Over and Unders 1k (.62 miles)
Today’s run was about switching up pace. The coach told me several times to “slow down” and then “speed up.” This is the first time I have tried one of […]
Over and Unders 1k (.62 miles) Read More »
Mileage
Recent mileage
Easy Run- 11.18.25
I am training for this upcoming marathon using the Runna app. Today’s run is an “easy” run where I should keep a pace of 12:15/mi. I have realized that attempting
Easy Run- 11.18.25 Read More »